5 Common Hair Myths Debunked

When it comes to haircare, there’s a lot of advice out there, but not all of it is true. In fact, some commonly held beliefs about hair can do more harm than good if followed blindly. At The Twisted Fringe, we believe in empowering our clients with knowledge. So, let’s set the record straight on five popular hair myths

1. Myth: Cutting Your Hair Frequently Makes It Grow Faster One of the most persistent hair myths is that getting regular trims will make your hair grow faster. While trimming your hair every 6-8 weeks helps keep it healthy by removing split ends and preventing breakage, it doesn’t affect the speed of hair growth. Hair grows from the scalp, not the ends. On average, hair grows about half an inch per month, regardless of how often you cut it. However, regular trims are still essential for maintaining length and health.

2. Myth: Brushing Your Hair 100 Strokes a Day Makes It Healthier This old beauty adage may sound luxurious, but over-brushing can actually damage your hair. Excessive brushing, especially with the wrong tool, can lead to breakage and weaken hair strands. It’s important to use a good quality brush and be gentle, particularly when detangling wet hair. Stick to brushing when necessary, and be mindful of how it affects your hair texture and scalp.

3. Myth: Washing Your Hair Every Day Keeps It Healthy While clean hair feels great, washing your hair every day can strip it of its natural oils, leading to dryness and damage. Over-washing can trigger your scalp to produce more oil in an attempt to compensate, which may result in a greasy scalp and dry ends. Instead, wash your hair based on its specific needs. For some, every other day works best, while others with dry or curly hair may need to wash it only once or twice a week. Dry shampoo is a great option to extend the time between washes while keeping your hair looking fresh.

4. Myth: You Can Repair Split Ends with the Right Products Unfortunately, no product can truly "repair" split ends. While there are products designed to smooth and temporarily seal split ends, the only way to completely get rid of them is by trimming the damaged portion of your hair. Preventing split ends in the first place by using heat protectants, moisturizing treatments, and regular trims is the best way to keep your hair looking smooth and healthy.

5. Myth: Air Drying Is Always Better Than Blow Drying While air drying may seem like the gentler option, it's not always the best choice for everyone. Air drying can cause hair to stay wet for too long, which weakens the hair’s internal structure and leads to breakage. On the other hand, blow drying with proper technique and using a heat protectant can help you achieve a smoother, more polished look while avoiding heat damage. The key is moderation and using the right products to protect your hair from excessive heat.

Final Thoughts In the world of haircare, it's important to separate fact from fiction. By debunking these myths, you can make more informed decisions about how to care for your hair. Whether you need a trim, want to refresh your routine, or are unsure about the right products for your hair type, our team at The Twisted Fringe is here to guide you. We believe that healthy, beautiful hair starts with the right knowledge and care. Let’s put these myths to rest and embrace healthier hair habits!